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A new study associates daytime naps with an increased risk
of stroke in elderly people.
Scientists at the Columbia
University led an experiment involving
about 2,200 people from Manhattan
with an average age of 73 years, whose health conditions were monitored for two
years.
The participants were asked to report how often they dozed off
during the day and took a nap and also what they were doing when they fell
asleep.
Forty-four percent of the participants reported that they
did not doze off at all, meaning they never just fell asleep. About 47 percent
reported that they dozed off on occasion, while 9 percent stated that they
dozed off quite often.
Researchers were surprised to find that the risk of having a
stroke went up by two-to four-fold in those who often fell asleep inadvertently
during the day.
“Even when we controlled for things like hypertension, diabetes, physical
activity, obesity and socioeconomic status, we found that people who had
significant daytime dozing were much more likely to end up with stroke. We
found that group was also significantly associated with about a 2.5-fold
increased risk of stroke and about a 60 percent increased risk of having any
kind of vascular event," said lead-author Bernadette Boden-Albala of Columbia University
in New York,
according to Reuters.
Previous studies have shown that people who suffer from sleep apnea (short
periods when breathing stops during sleep) have an increased stroke risk. Dr.
Boden-Albala’s study is one of the first to look at the relationship between
unplanned napping and “vascular events” such as stroke.
Dr. Boden-Albala said it is no clear what is causing the daytime sleepiness or
if there is a link with sleep apnea.
“Whether it is sleep deprivation or sleep apnea, physiological changes are occurring
that may be related to this increased risk. I think we may need to investigate
that further,” she said.
Until other studies on these issues are ready, physicians are advised to
assess their patients for sleep problems.
About 780,000 U.S.
adults suffer a stroke each year, and about 150,000 of those will die. Around 150,000
people in the UK
have a stroke each year.
The findings of the research were presented at the American Stroke
Association’s International Stroke Conference held Thursday in New Orleans.
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